Michael Pollan came out with three “simple” rules in his book In Defense of Food: eat food, not too much, mostly plants.* The problem is, for a nation of fast food and processed food junkies, we don’t really know what those simple statements mean.So Pollan has come out with a new book, Food Rules, which takes us through 64 very concise “rules” to teach us just what is and is not food, and what is meant by eating enough, but not too much.I mean, “Go-gurt”?** Is that really a food?Repetitive for those who’ve already read his other books, but a [...]Post from: Cooking Gadgets



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