How do you vent your anger?

[Sands]

I kick, scream, and holler.....in my mind, then I take a xanax... Truly!

[Kåliû3W]

I do something physical..normally cleaning. There's nothing like slinging a mop around, or moving heavy boxes around to get all that energy out. Sometimes I'll mow the grass (really fast), but I definitely have to do something physically challenging to get out all that kinetic energy. When I'm done, I'm too tired to be p*ssed.

[GangstaStyle]

I usually either talk to my cousin-in-law or scream in a pillow

[starstrukk]

There's a reason there's a giant punching bag in my basement.

[yn]

you need to get out more. you were probably born under the same sign as ob. go beat up a pillow.

[Nancy]

Write it in my memoirs-

No seriously, I have to take time to either go for a good long walk, a good long talk - with a friend, clean the house [that feels good when I am done and exhausted the anger supply], and most importantly, bring it to prayer- this gives me the most relief....

I am sorry that you woke up to find that your awesomely question was deleted; I'd be very unhappy, too...

[wiu_stu]

I occupy myself at answering questions on Yahoo Answers and after I make a few judgments and see "submit" then I'm usually ready for another frivolous time of enjoying the poses of other people whom I've never met and will probably never will and that makes me angry, almost to the point of writing myself a nasty letter!

[bob]

masturbate

http://answers.yahoo.com/question/index;_ylt=AqV813O2aVde9M0LjrFK4OPsy6IX;_ylv=3?qid =20090722191206AAcoW87

[jei]

I sit quietly and I meditate on what
is bothering me, or I just zone out.
I find that most people are annoyed
by silent anger. They'd rather you
vent vocally. Too flippin' bad.

As for Y!A deletes--- kinda makes
you happy that there's someone
who found employment. What
else would they be able to do?
Delete, delete, delete! (Puleease!)
They've done it to me too. I think
I need a moment of silence--- for
the venting thingy.

[Erik]

I work for a restoration company and we often do demolition work so when i'm angry and working on a demo I can smash hammers into walls or something like that, there's nothing like breaking something when your really angry