Okay I'm a teenage girl 5'1 and 61 kg I really want to tone up I've already started healthy eating so does this plan sound okay
I'll do it twice a day
- 3 reps of 25 squats holding a 3kg dumbell...
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Type: Posts; User: ashleep
Okay I'm a teenage girl 5'1 and 61 kg I really want to tone up I've already started healthy eating so does this plan sound okay
I'll do it twice a day
- 3 reps of 25 squats holding a 3kg dumbell...