PLEASLDPLEASEPLASE HELP? If i started dieting tomorrow and began running for a half and hour a day and eating 1400 calories a day how many pounds would i loose by februrary?
My goal is 10 pounds? On...
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Type: Posts; User: sydn3yisfr3sh
PLEASLDPLEASEPLASE HELP? If i started dieting tomorrow and began running for a half and hour a day and eating 1400 calories a day how many pounds would i loose by februrary?
My goal is 10 pounds? On...
Im 14, 5'2, and 128 pounds. I usually run about 4-6 miles 6 days a week with my crosscountry team. I want to loose about 10 pounds by the middle or end of October because it will make me feel a...
Im currently 5'2 and 130. I wanna be 120 before September? I am vegan and i currently run for about 30 minutes every other day. I eat 1200 calories. Will i loose the 10 pounds on that diet?
any...
How long does it take for starvation mode to really take effect?
I finally see that what i was doing was stupid and i want to change...i really do, but i dont want to gain back the weight ive lost....