You really need more cardio in there, like a 30 minute run or something, that'll get you going burning calories.
And on the onther hand, why the heck do you wanna loose weight? your hardly...
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Type: Posts; User: DunkingonYOUt
You really need more cardio in there, like a 30 minute run or something, that'll get you going burning calories.
And on the onther hand, why the heck do you wanna loose weight? your hardly...
my mums 6 and my dads 6'1 and i'm 16 and i'm 6'8, its possible to outgrow your parents, if you wanna grow heaps, stretch lots =)
The carbs in fruits are simple carbs, they are monomers, which means they are very easy to break down by your system, and can be stored as fat easier. Also with them being broken down very quickly,...