I'm a male at 21yrs old, 5'8", 157lbs. I used to run track back in high school, now I want to continue since my left knee injury which was from 2002-2005. (Left knee is my Strart and Jump leg but I...
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Type: Posts; User: LorelE
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06-22-2008, 01:38 PM
Thread: 100m-200m Sprint Training?
by LorelE- Replies
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100m-200m Sprint Training?
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06-21-2008, 12:14 PM
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What Foods is needed for a Track Athletes (Sprint)?
What are good foods to eat for track sprint athletes. I weigh about 157lbs but I don't want to loose weight, I want to gain a bit more at the same time maintain a heathly rutien.
Can you help?
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