The secrets and benefits in the month of mercy

- Dear beloved, fasting is not just a worship …it is a treatment and healing for many diseases …it is a renewal method for our body cells and the activityof the entire body…as a result it is to renew our entire life and when we realize benefits offasting we really touch its sweetness, Allah Almighty says: (O you who believe! Observing As-Saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun) {Sûrat Al-Baqarah-The Cow-verse 183 }.

- The scientists confirm that the best cure for the accumulation of poisons in the body is the fasting because it helps in cleaning the cells from these poisons ,prophet Mohamed peace be upon him says :” fasting is a protection” {narrated by Muslim}. Indeed it is a protection from many diseases by increasing the activity of our cells.

- Physicians assure that fasting activates our immune system …as the resistance of the body increases against all diseases. The immune system is a group of soldiers who guards the body from many viruses and harmful bacteria. Hence fasting is an effective weapon to help the body to defend itself.

- A medical fact: fasting is a main reason behind the long life!!!! Many non-Muslims had authored many books about the different benefits of fasting and they concluded that frequent fasting people lives longer than those who don’t fast!! Glory to Allah Almighty who prescribed the fasting for us as He Almighty says: (O you who believe! Observing As-Saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun){Sûrat Al-Baqarah-The Cow-verse 183 }.


- Many scientific studies confirm that the best food for fasting people is “dates” with water because it contains all needed vitamins, sugars and minerals, hence the prophet says in the prophetic hadith ”when you break your fasting eat dates and if you don’t have dates drink water”{narrated by Abu- Dawood}.


Ramadan is the name of the ninth month of the lunar
calendar
Ramadan is a very special month for the Muslims, as in it Muslims around the world perform various types of worship, the most important of them being fasting. This fasting of Ramadan is one of the five pillars of Islam, mandatory upon all adolescents and adults who have the ability. Ramadan is also the month in which the first revelation came to the Prophet Muhammad, and thus is called the “Month of the Quran”. During this month, there is a noticeable change in people’s lives as well as societies. This article will describe a typical day of a Muslim during this month of forgiveness.

https://www.youtube.com/watch?v=xXd2Lt31Nfk

Recent studies confirm that the ideal time to stop the smoking habit is the holy month of Ramadan!! Because fasting cleans the cells from the poisons of the tobacco , so Ramadan helps smokers to give up smoking as long as they sincerely supplicates Allah Almighty to support them to do that …it is amazing to know that non- Muslims are using fasting to cure smokers from smoking, what about us as Muslims?


- Many scientific studies say that praying helps in the healing from many diseases such as back pains and joints pains. Also the submissiveness during praying has a strange power in curing many chronic diseases especially during fasting. Allah Almighty says: (And that you fast, it is better for you if only you know){Sûrat Al-Baqarah-The Cow-verse 184}.

Dr Zakir Naik, his talk on various types of fasting on islam. youtube

https://www.youtube.com/watch?v=QjVdW--GvQ8

▶ لما تشددون وتصرون على ان محمد هو اخر الانبياء ؟ - ذاكر ناييك يجيب على هذا السؤال - youtube

https://www.youtube.com/watch?v=QejadcQrYMw

▶ جديد_هندوسية تسأل ؟ لماذا يدعُ المسلمين غيرهم للإسلام؟ و رد رائع من الدكتور ذاكر نايك - YouTube
https://www.youtube.com/watch?v=sJjCE4WQkhk&index=13&list=PLL6P1fQEgBWTI5J zUYclKaPgoKmWMPVYp

- Recent scientists suggest fasting as a new method to treat obesity because the fasting helps in dissolving fats and organizing the hormones to get a perfect body, the medical fact says: fasting is the easiest way to treat obesity.

- The scientists say that fasting increases the power ofour brain!! As fasting increases the ability for creation! And is considered to be the best way to activate the cells of the brain to reprogram it, increase its ability and the self-healing. Therefore Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}.

- A medical fact says that fasting reprograms our cells!!Many researchers had noticed many radical changes inside the systems of the body of the fasting people. It includes the physiological and psychological side. The frequent fasting breaks down the growth of tumor cells, and many scientists confirm that fasting for long times enhances the performance of the entire body which decreases the probability to be infected by cancer.

- The scientists confirm that fasting helps in weight reducing, getting rid of the poisons, reduce pain and inflammation and increasing the concentration. Also, fasting is a kind of food saving and one of its greatest benefits is that the fasting people are satisfied because they feel that they played a main role to enhance their health, Allah Almighty summarized all of the previous in just a few words as He says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}.
https://www.youtube.com/watch?v=g6qy2crt_sI

https://www.youtube.com/watch?v=S92ez3g0KNc

Fasting is an effective method to protect us from the psychological disorders and there are many studies to confirm that the fasting helps in treating depression and to calm down hyperactive positions in the brain where usual and chemical drugs fails to treat these chronic psychological disorders. Don’t we get benefits of this great worship?

- A medical fact says: ”fasting renews the blood cells” from the first moment of fasting cells start to renew itself especially the blood cells and the lazy cells starts to work effectively. The scientists say that fasting is a continuous maintenance and cleaning operation for the entire body as the body needs that kind of maintenance once a year! This is the holy month of Ramadan. Glory to Allah Almighty who orders us to perform this great worship.

- The scientists say that fasting cures more than one hundred disease! Such as high blood pressure, diabetic, chronic asthma, respiratory diseases, heart diseases, Arteriosclerosis‏, many liver diseases and skin diseases such as allergy and the chronic eczema.

https://www.youtube.com/watch?v=K_G5dkhSpbA
in islam fasting What happens to your body

https://www.youtube.com/watch?v=aZqZ1CV-JIc
Benefits of Fasting - Dr Zakir Naik

Every Muslim who is adult and in possession of his faculties must fast Ramadan. They are exempted, however, in the following cases:

1. Women in menstruation, or in child-birth bleeding.
2. Persons on sick bed, or on a journey.

The Qur'an requires Muslims to fast during the month of Ramadan from sunrise to sunset.

However, there are exceptions to this. One of them is that people who are ill or have medical conditions do not have to fast. This includes people with diabetes.

said
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As more than a billion Muslims begin the observation this week of the holy month of Ramadan, Wael Mousfar will be among them. Mousfar, 62, is a Type 2 diabetic, so marking the holy month with the customary fasting during daylight can play havoc with his blood sugar and insulin levels. But Mousfar said he’s not worried.
“I will be fasting for sure,” he told ABC News. “I’ve been doing it all my all life. I would not stop during Ramadan, the fast.”
Mousfar, of New York City, has been a diabetic for over 20 years, but said his diabetes hasn’t stopped him from observing Ramadan.“I really look at fasting as spiritual,” Mousfar said. “It’s body and soul work together.

ماهو دليل ان محمد صلى الله عليه وسلم نبي ؟ للدكتور ذاكر نايك
https://www.youtube.com/watch?v=FL0L_xl5pGE

▶ ذاكر نايك لو أصبح كل مسلم متشدد ستحل مشاكل البشرية!! - YouTube

https://www.youtube.com/watch?v=tIMf...WMPVYp&index=5

- O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint. [Quran 2:183]

- Jewish: Yom Kippur ("Day of Atonement") is the last of the Ten Days of Repentance observed on the 10th of Tishri.
- On that day, it is forbidden to eat, drink, wash, wear leather, or have sexual relations. In addition, prohibitions on labor similar to those on the Sabbath are in force.[3]
- It should also be noted that Moses (peace be upon him) is recorded in the Torah to have fasted:
- "And he was there with the Lord 40 days and 40 nights, he neither ate bread not drank water." (Exodus 34:28)
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- Christian For Catholics Christians, Lent is the major season of fasting, imitative of the forty-day fast of Jesus (peace be upon him).
- In the fourth century it was observed as six weeks of fasting before Easter or before Holy Week. It was adjusted to forty days of actual fasting in most places in the seventh century.[4]
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- Jesus (peace be upon him) is recorded in the Gospels to have fasted like Moses. "And he fasted 40 days and 40 nights, and afterward he was hungry." (Matthew 4:2 & Luke 4:2)
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- It is in this context God states in the Quran:
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- "O believers! Fasting has been prescribed for you as it was prescribed for those before you in order that you become more conscious of God."
- [Noble Quran 2:183]
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- Righteous Deeds Among the Best Righteous Deeds
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- Although in most religions, fasting is for expiation of sin or atonement for sin, in Islam it is primarily to bring one closer to God, as stated in the above-mentioned verse.
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- Since, God-consciousness is the prerequisite for righteousness, great stress is placed on fasting in Islam.
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- Therefore, it is not surprising to find that when Prophet Muhammad (peace be upon him) was asked "Which is the best deed?" He replied, "Fasting, for there is nothing equal to it."
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- - Fasting makes us deeply conscious of the pangs of hunger and discomfort suffered by the less fortunate among our brethren, who may have to put up with such stringent conditions all through their lives it thus enkindles in man a spirit of SACRIFICE leading to CHARITY towards his suffering brethren.
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- Ramadan is a month of fasting and prayers for the Muslims. The fast consists of total abstinence from food and drink from dawn to dusk. There is, however, a greater significance to fasts than mere abstinence from eating and drinking. The real objective of fasts is to inculcate in man the spirit of abstinence from sins and of cultivation of virtue. Thus the Qur'an declares that the fasts have been prescribed with a view to developing piety in man
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Lots and lots of non-Muslims who wants to learn rituals of Ramadan for Muslims
And sends thanks and gratitude to that information

Alhamdulillah

see the results
https://www.youtube.com/watch?v=QK_TpFtMkKM

https://www.youtube.com/watch?v=52IbUyiRgoc

One of the marvelous facts is that eating dates organize functions of the liver and helps to getting rid of poisons. When a person breaks the fasting by eating dates it considered to be the best natural medicine to maintain the liver from the accumulated poisons. Also the researchers confirm that eating dates continually prevents from liver diseases. Now we understand why the prophet peace be upon him used to break his fasting by dates and also he used to eat dates every morning!!!

- Many scientific studies showed that fasting is a free way to renew and activate cells of the body as the fasting doubles the life of these cells! Hence the scientists confirm that there is a direct relation between fasting and the long life and good health. Fasting is the best way to clean the cells which delays aging.

The Ramadan (fasting) of Islam Documentary - TheDeenShow 2
https://www.youtube.com/watch?v=cp4AxWDTR3Y

The Promotion of Virtue and Prevention of Vice Sheikh Yusuf Estes Ramadaniat [Episode 17] youtube

Shura Sheikh Yusuf Estes Ramadaniat [Episode 11] youtube

There are other special features in Ramadan.
The Last Ten Nights
1. “Indeed we have revealed it (the Quran) in the Honored Night.
2. And what will explain to you what the Honored Night is?
3. The Honored Night is better than a thousand months.
4. In it, the angels descend as well as the Spirit (Gabriel) by the permission of their Lord, with all types of decrees.
5. ‘Peace’ it is until the rising of dawn. ” (Quran:97:1-5)

It was Ramadan in which the Quran was revealed from the heavens to the Earth. More specifically, it was one of the last ten nights of this blessed month. The Prophet said:
“Seek the Honored Night in the last ten. ” (Saheeh Al-Bukhari)
On that night, worship and good deeds are better than performing them for a thousand months, as mentioned in the verses above. Thus the Prophet would increase his worship by staying awake the whole night in worship.


“When he entered the [last] ten [nights] of Ramadan, the Prophet would ‘rollup his sleeves’ and give life to the whole night, and waken his family. ” (Saheeh Al-Bukhari)
Muslims in Ramadan seek this Honored Night in order that they may be given an increase in reward. Muslims spend the whole night in worship, from praying the taraweeh prayer to reading the Quran, supplicating to God, and praying extra voluntary prayers. During these nights, there is even an extra

congregational prayer held in the mosques which lasts for about an hour and a half to two hours up until the time of the predawn meal. Nights are alive with worship, and people for these ten nights expend all efforts in doing so, seeking that they may have spent the Honored Night in the worship of God. The Prophet said:
“Whoever stood in prayer in the Honored Night, believing in God and hoping for His reward, all his previous sins will be forgiven. ” (Saheeh Al-Bukhari)
Ramadan is a month of forgiveness, and people hope that they will people from those who are saved from the Fire:
“God chooses who will be saved from the Fire (in Ramadan), and that is every night. ” (Al-Tirmidhi)
For this reason in Ramadan, people fast, pray, and seek the Honored Night in order that they may be forgiven for their shortcomings and enter Paradise.


Ramadan Special ~ Benefits of Fasting - Dr. Zakir Naik

https://www.youtube.com/watch?v=NSn0jU-Jyns

What if this is my last Ramadan? - Dr. Tawfique Chowdhury
https://www.youtube.com/watch?v=-_1DQzh3GDY