Apart from burn fat because it's cardio, what muscles does it target specifically (please don't just say "your legs", I'd like some specifics if you don't mind).
I heard it targets your butt but I don't really feel it there.
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Apart from burn fat because it's cardio, what muscles does it target specifically (please don't just say "your legs", I'd like some specifics if you don't mind).
I heard it targets your butt but I don't really feel it there.