Breakfast:
2 eggs
2 slices (wheat toast)
1 slimfast high protein shake
Lunch:
1 Banana
1 Slimfast Meal Bar
Later if hungry..
1 Slimfast high protein shake and meal bar or fruit
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06-18-2008, 11:03 PM #1Junior Member
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Will I lose weight eating this with exercise?
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I need help planning a diet/healthy eating plan + exercise so i can lose some weight
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