Thread: why do i keep on waking up so early?

im 16 finished GCSEs yet im going to bed after 12 and i keep on waking up really early. i think its cos all the noise my younger brother is making and bad lighting but the bad thing is i dont feel like that tired in the mornings. but this often makes me very very tired in the afternoons i aint got hardly no energy left. can anyone give suggestions please?

You can try an herbal remedy. It's Melatonin. It helps the brain decide that it wants to sleep (3.00am, I need some).

dont drink red bull, it will make u even more tired. take a nap? like a 1 or 2 hour nap in afternoon