I sprained my ankle a month ago and yes I saw a dr. I had been using crutches for 3 weeks and this week I'm walking with an ankle brace. I have been moving it around when I'm watching Tv or when I'm on the computer, I just try to get it moving cuz I don't want it to get stiff or anything. At home I walk without the brace, I limp a little, but it's much better than when I first hurt it. I really want to start getting active on it soon, because I have been missing gym class for weeks. When can I start getting active on my ankle again?
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