for dinner?
for running long distances?
examples appreciated, thank you!
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04-24-2008, 06:47 AM #1Junior Member
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whats an alternative to spagetti for energy the next day?
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04-24-2008, 06:48 AM #2MangoluvvaGuest
carbs r great so cereal, noodles, fried rice, rice, sushi cuz it has protein and carbs..also, if u wanna indulge,,ui can have cookies,,that'l definetely prepare u for the run
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