Way back in the fall, I did cross country, and it ended up giving me two bruised toenails (on the same toe of each foot). My bruised toenails are still there. Is there any way I can get rid of them? One of them is practically "bursting" (or rising higher than the other non-bruised toenails because of all the accumulated dried blood under there), and the other one still hurts when you poke at it. And now it seems like both of them are starting to rot underneath (I think, because after a shower today, there was white stuff under my toenails, and if I picked at it with a needle or something, it would come off) and I really don't want to get an infection. I know this sounds really gross. I'm sorry.