i took a few spinning classes, and my feet were always hurting. the instructor said it was because i need to build those muscles. now i bought this gazelle freestyle and i could stay on it for hours if it wasnt for my horrible foot ache. goes from the balls of my feet to mid foot. help?
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Thread: what are good feet exercises?
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06-06-2008, 09:14 AM #1Junior Member
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what are good feet exercises?
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06-06-2008, 09:14 AM #2Junior Member
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There is tonnes of exercise products for sale but i think the best and the cheapest exercise would be jogging or walking.
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