I am trying to lose 10/15 lbs in 2/3 months.
I have the diet under control, but what exercise should i do? How long for? How many times a week?
is walking good?
Thankyou.
|
|
I am trying to lose 10/15 lbs in 2/3 months.
I have the diet under control, but what exercise should i do? How long for? How many times a week?
is walking good?
Thankyou.
Bookmarks