So i worked out on my exercise bike for a half hour. I did a distance of 4 miles, i burned 231 calories and 72.3 FAT caloris. What is a fat calorie?
I also plan on doing this for an hour a day. Judging by those numbers, if i do that, will i be in good shape after a while?
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Thread: What Are Fat Calories?
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03-06-2008, 07:46 AM #1[[Steve]]Guest
What Are Fat Calories?
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