Thread: What exercise should i do to keep fit?

I'm a 14 year old girl and don't do any sport, i'm getting very concerned about it and really want to start doing something to keep my body in shape. The problem is i don't know what to do? I really want to get my body toned and shaped as its very ungainly, skinny and shapeless. Any ideas of things i can do on my own like jogging ect.. I don't really want to join and clubs.

Any ideas of what i should do? anyhting would be usefull

There are plenty of thing you can do -

Hiking, jogging, walking, bicycling, jumping rope, calisthenics like push-ups, sqauts, sit-ups, jumping jacks...

Have fun!

There are plenty of thing you can do -

Hiking, jogging, walking, bicycling, jumping rope, calisthenics like push-ups, sqauts, sit-ups, jumping jacks...

Have fun!

There are plenty of thing you can do -

Hiking, jogging, walking, bicycling, jumping rope, calisthenics like push-ups, sqauts, sit-ups, jumping jacks...

Have fun!

There are plenty of thing you can do -

Hiking, jogging, walking, bicycling, jumping rope, calisthenics like push-ups, sqauts, sit-ups, jumping jacks...

Have fun!