Thread: What to do about lower back pain after intercourse?

I'm 30 and in a new relationship with a girl I've been seeing. We recently went on vacation together for one week and was very sexually active together. After we returned I noticed my lower back has been really sore and somewhat difficult to bend down at times. I think the sex may have caused this. What can I do to help this and prevent this in the future?

Do Pullups.

Massage therapy once a month, and stretching exercises after, cause usually there is no time before. LOL

well at least u've been working out ;D lol. ummm, like just dont pound for a while, let ur muscles down there and on ur back have a rest. try masturbating for a while.

Just lay down and let her do all the work next time....lol

change positions often and stretch (haha, i'd think i was in for quite a night if i saw my hubby stretching before sex! lmao)

start doing push ups to strengthen your back

Stretch