what burns more calories, walking a mile or running a mile?
I heard you burn the same, but I don't understand how running burns as much as walking.
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Thread: what burns more calories?
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02-14-2009, 05:03 AM #1Junior Member
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what burns more calories?
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02-14-2009, 05:03 AM #2Junior Member
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Running, the motion is larger, alot tougher on you also
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