i work night shift a have trouble sleeping during the day
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09-12-2008, 05:02 PM #1Member
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what is the best sleep aid out there?
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09-12-2008, 05:03 PM #2Member
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Dark and quiet. Advil PM works great as well.
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09-12-2008, 05:04 PM #3Senior Member
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Melatonin, it has worked so great for me
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