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Thread: Waistline?

  1. #1
    Lucy loved life...
    Guest

    Waistline?

    What are some effective exercises that can whittle away the waistline fast WITHOUT crunches?

  2. #2
    Ms.Mama
    Guest
    I would say anything with core strengthening. Personally I like pilates. It gives you a nice toned body without looking to muscular. From experience it does a great job on the abs.

  3. #3
    Anne
    Guest
    Actually doing sprints can really help reduce the fat on your waist and thighs. I also found that when I ran up hills, I could feel my stomach tightening.


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