I'm 14 and 5 foot 7 and weigh 127 pounds.
I'm not fat or anything, but for track I want to tone up my legs and arms.
What exercises would you suggest?
Thanks!
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Thread: Tone up my legs and arms?
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03-22-2009, 08:40 PM #1Junior Member
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Tone up my legs and arms?
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03-22-2009, 08:42 PM #2Junior Member
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Get off the computer and take a jog.
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03-22-2009, 08:42 PM #3Junior Member
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well i do palates and yoga to tone up
answer mine
http://answers.yahoo.com/question/index;_ylt=AqOgUOef4lycMbeLoQS5uT7sy6IX;_ylv=3?qid =20090322153723AA3Cxsp
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