this is the problem i would like to have six pack abs but the problem is i can't lose weight anymore I'm 177cm tall and about 82 kg is my weight 14 years old.I need some advice about exercises and all what is needed to do that
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this is the problem i would like to have six pack abs but the problem is i can't lose weight anymore I'm 177cm tall and about 82 kg is my weight 14 years old.I need some advice about exercises and all what is needed to do that
Well u just need to work out ur tummy muscles. If u dont want to lose weight then dont diet or anything, just work out ur abs alot, like crunches, and all that...even if ur super thin u wont have a 6 pack without seriously working u abs.
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