Is it bad to be staying up to say 4 am and then sleeping in to about 3 pm? I mean it is 11 hours of sleep...
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07-27-2008, 12:22 AM #1Member
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Is staying up late and sleeping in bad for you?
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07-27-2008, 12:25 AM #2Junior Member
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Eh it throws off your sleep pattern, your wasting half the day, it changes the chemical responses in your body which overtime can be harmful.
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07-27-2008, 12:26 AM #3Junior Member
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naw! i do it to! i mean it could jeopardize your metabolism, meaning you might gain some weight. but other than that its just the way your mid is programmed!
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