caffeine and sugar are uppers so why have i been getting sleepy recently after eating Chocolate / drinking hot Chocolate or eating other sweets? i get so tired i fall asleep sitting up
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12-26-2008, 06:32 AM #1Junior Member
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sleepy after eating Chocolate and other sweets?
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12-26-2008, 06:32 AM #2Junior Member
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Sugar CRASH. That's why.
Refined sugar is unnatural and bad for the body. Natural sugar from fruits will not have the same effect.
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12-26-2008, 06:32 AM #3Member
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Your body is thinking that after you eat sweets or chocolate it needs to sleep. I don't drink hot chocolate or eat sweets any more. And I feel good.
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