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  1. #1
    Junior Member asking's Avatar
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    Sleeping. Risk ? right or wrong? advice?

    I read the yahoo thing about sleeping judgement and risk. but my problem is i stay l8 like 4 am. and i slept like 10 hrs or higher is it bad not to sleep on time or is it alright until you get 8 hrs of sleep or you feel relax.. pls help. need answers. thx in advance

  2. #2
    Junior Member JodieV's Avatar
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    Are you asking is it bad to sleep on a weird schedule? Because no, it doesn't matter when you sleep (graveyard shifters have to sleep in the daytime right?) it just matters how long you sleep. Too much or too little sleep messes you up.


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