I'm going to the amusement park with my friend tomorrow and lately my knees have been killing me. I noticed that heat helps so I'll definitely get some bengay or something.
Anything else I should buy/do before I go tomorrow?
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06-27-2008, 06:18 PM #1Junior Member
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What are some good ways to relieve knee pain?
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06-27-2008, 06:18 PM #2Senior Member
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advil liquid gels every 4-6 hours
i have a bad knee from 10 years dance
and thats what i use, also if its muscule pain
try heat. also icy hott can work well for on the spot relief
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06-27-2008, 06:18 PM #3Junior Member
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maybe give it a massage and wear a knee bandage?
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