Ok roundabout how many calories would this add up to?...:
-1 cup of earl grey with fat free milk
- 1/2 mango
-one small bag of Lays crisps bbq flavour
-half a piece of baguette (white), 5 inches long with letttuce, 1 tomato, 1 egg, 2 slices salami


just a rough idea of how much this would add up to please