Okay so I was lieing in bed and I dunno,
I guess I was bored and was watching some T.V. and decided to hold my breath for a really long time and kept doing it a few times.
After I stopped,
my heart started racing and it hasn't stopped for maybe an hour now.
It was really fast the first 20 minutes,
than it became slower-
like maybe 9 beats every 5 seconds by the hour.
I'm afraid that it won't go away. =/
What can I do to stop it?
I got up from bed (it's 12 AM right now)
and just walked downstairs.
I need sleep tonight!
Tests start early tomorrow.
Please help!
Thanks.
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