i have not been eating red meat for about 4 or 5 years, so i don't have much iron in my diet. but for the past year or so, i have been experiencing some symptoms of anemia. my hands are always cold, i've been getting pale, i get tired easily, i have headaches almost everyday, and i'm restless. can somebody tell me if i have anemia? my next doctor's appointment isn't until june. i want to know now!
