how do i lose at least 25 lbs in 12 weeks!!!?????

help meeeeeeeeeee!!!!!!!

Start working out 3-5 days a week.

Watch what you eat

Alternate between Cardio and weight training.

Drink lots of water

excersice 5 days a week. run, swim, cardio, weights, diet, check out 17mag they always have awesome work out plans