Here are my rituals: Have to act on sudden impulses or else something bad will happen to my family or me.I have to tell my dog every time I let him outside that I will be watching him and that I love him multiple times ending with I love him or else something bad will happen. I always have to step with my left foot first and if I don't I have to correct it. Always.
Everytime I touch something, tap on something, step on something it has to go in a certain order. The order is LR RL RL LR L&R L&R.
I can't cross my legs or else some misfortune will come to me. From there it grew to I can't cross my arms, then I cannot intertwine my fingers. At first I thought that I couldn't get OCD & everyone says they have OCD at some little thing that bothers them. Then it started growing into something that scares me and is out of control. I want my head to stop making me do these things but I'm scared that it will come with a price. I told some friends & family bu they shrugged it off. I'm serious.
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