i normally sleep for 8-11 hours, depending upon tiredness ,
but i do sleep at about 3,4,5,6am & wake up at about 1,2,3pm.
so is this a symptom of insomnia or its just me, who has spoiled the routine.
i am 19 years old.
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i normally sleep for 8-11 hours, depending upon tiredness ,
but i do sleep at about 3,4,5,6am & wake up at about 1,2,3pm.
so is this a symptom of insomnia or its just me, who has spoiled the routine.
i am 19 years old.
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