Okay well since October 16th 2008 ive been dieting and exercising vigorously. I weighed 147 lbs at 5'6 back then, and now I weigh 134. I really need to be 130 by March 16th because that's when I'm going shopping and I want to buy nice fitting clothes. My weight loss has become very slow since January though. So it's been a week and I took out whole-wheat roti (indian type of whole wheat bread) and indian type cooked vegetables because I felt they weren't allowing me to lose weight. Though, I'm starting to feel really tired now and I don't have the same energy to exercise.

I am only eating the following foods
Fish, milk, almonds, fruits, special K cereal, eggs (scrambled) and chicken breast sometimes.

My exercise routine is:
Running for 15 mins at 5.4 mp
Biking for 15 mins
Eleptical 15-20 mins

and 50 crunches and some strength training.

Was it a wise decision to take out the bread, and indian style cooked veggies (I'm sure they are a lot of calories) I really need to be 130 lbs =[