I'm on the 1st day of my long waited holiday in Sanya (China) with my daughter. Today i'm feeling a strange uncomfortable, irritable feeling in my nipples. Very light touch of my clothes makes them feel quite sore.
WHAT IS IT? Do I have to get worried? I'm almost 44 years old,divorced, with 2 children (16 and 23), never had anything like that before, except for when I was breast feeding 1st time.
I can't really easily see a doctor here, they all speak only Chinese. I have been in and out the hospitals with my 3 operations on m hernia recently, and this is my 1st time out on a 7 da holiday with my 16 year old daughter. I know she can be very understandable, etc. but i don't want to run around the hospitals when we have such a short holiday!

Can it be waited until we're back on 30th December, and I can see a doctor then? What can I do in the meantime to make my nipples feel better?