I've just been to the dentist, and he said that I have acid-erosion. Now I'm all set to combat this problem early on..but there's one problem...

I drink no fruit jouce, eat little fruit, and rarely, if ever, drink carbonated drinks.

According to him, the only other thing could be regurgitation..but I havent been sick in AGES!

so.. I was trying to find something I eat that has a high acid pH...

and I can't find anything on chocolate.... so..um any ideas on how acidic it is?

Milk, plain, dark.I just want to know.

Milk is preferable 'cos thats what I eat most of

thanks! and sites are welcomed!

(he said sweet dont cause acid erosion BTWcos its food and goes down quickly)