Anyone have this? I think this has been whats has been going on with me and wanted to talk to someone who has/had this problem.I have severly sprained my ankle a few times over the past few years the last one being about 4 months ago.The problem is for years now sometimes when i flex my foot certain ways its like something pops out of place its feels almost like a tendon moving across my ankle I can feel it with my fingers to.It feels weird to walk on it when its like this also.I have to move my foot around push on it and pull it sometimes to get the tendon or whatever it may be back in place but it feels better once back in place just a tiny bit sore.

So does this sound like it may be-Peroneal Tendon Subluxation

it seems to be happening more frequent now,What can be done to treat this?