Are papaya enzyme tablets a good idea to take before my protein shake (after I'm done weight-lifting)? I heard they help protein synthesis. Is there any danger to taking them? If not, what would be the ideal amount to take?
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03-04-2008, 09:42 PM #1chosenone12349Guest
papaya enzyme tablets after weight lifting?
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09-03-2012, 07:46 AM #2Junior Member
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The information is very interesting.
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