yesterday i was drinking allot of water so i was peeing allot! i noticed a pain in my lower abdomen like that space above my my genitals. it stopped hurting but then afTer skool wen i was helping take in the groceries and i picked up the bags. now it hurts wen i stretch bend over. i dont think its hurting from weights since they are not that heavy. i do however do a suat b4 i pick them up so idk wuts wrong