ow!!! that was so bad i was dribbling the soccer player and baned into another

i got hurt in my right hand near the joint joining the palm to the arms

i did not feel any problem then

but after an hour it felt bad as if i couldnt move it well....................................i got worried did some rotating exersize (which hurt a lot)its still hurting while i write this question

i dont feel anny pain while its put to rest but when i rotate my han anti-clockwise it hurts at some point

what pain is this????

could this be fracture or just muscular cramp

i feel as if my vein was bruied but its not very much paining

can it heal?? any home remedies please help me

will adding to ice help it please help!!!!!!!!!!!!!