I have kept a diary of my cycle over the last year or so, since coming off the contraceptive pill. I am 37 and was on the pill for 15 years. There is a definite pattern of chronic nausea, lasting for 2 - 4 days starting on the tenth day after the start of my period. I have done a bit of research online and have discovered this could possibly be when I am ovulating (?) and due to an increase in oestrogen. My question is has anyone else suffered this symptom and (please God) is there anything that can be done to ease this nausea, as it's awful and affecting my work, who wants to go to work feeling like if they move they will throw up!

your advice, experience is appreciated.