40 minute work out everyday
Not eating after 7
Going to the gym 4 times a week for a hour
No junk food (maybe once every 2 weeks a lil bit)
I want to lose that 25 pounds thanks and can u add anything to help me get my goal?
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40 minute work out everyday
Not eating after 7
Going to the gym 4 times a week for a hour
No junk food (maybe once every 2 weeks a lil bit)
I want to lose that 25 pounds thanks and can u add anything to help me get my goal?
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