Getting over a cold and now I think I have a head cold. I've had headaches come and go and now I have a stuffy/runny nose. It's stopped up, but running at the same time. I've used nasal spray, but the effect only last an hour or two. I blow my nose, and it clears for a few, then stops up again. My ears pop only when THEY want to. Any remedies to help me get over this? Don't have insurance, so I don't want to go to the doctor because I can't afford another bill right now.