Yesterday these army people came to our school and got us to do these teamwork excersises and if you did something wrong they made you do push-ups! i havent done vigourous excersise in a while though It was kinda fun but since im not the best at sport i had to do loads of them. Afterwards i was all-right and energetic and stuff but i woke up this moring with my stomache feeling really painfull and i couldnt even get up properly because if i moved my leg or arm or twisted a bit then it would hurt. its mostly on my stomach arms legs and back - i can barely walk!!! I've been going round all day like a cripple. if i lie down it takes me a while to get up again. what happened to me???? what do i do???
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