My son is 12 and is turning 13 and he needs to build some muscle for basketball. He has high metabolism and eats well but does not usually gain weight. Any advice for building weight, muscle, or height?
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09-18-2011, 09:41 AM #1Junior Member
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My son needs to build some muscle?
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09-18-2011, 09:42 AM #2Senior Member
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I feel bad for your son? You're making him bulk up so young? Wow.
ave him do push ups, pull ups and crunches. DO NOT give him any muscle supplements or have him lift weights. He's too young.
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