Thread: low carb question?

Ive been doing low carb for like 6 weeks and ive lost 25 pounds and you notice it mainly in my face and my double chin is almost gone but here is my question ...any "cheat" day i have (which is rare) its lik my double chin re-inflates...why

Typically the bloating effect is normal on cheat or aka High Crab day because you're replenishing your glycogen levels. You might want to try carb cycling instead (low, no, and high days).
On cheat days, you probably also feel a little crappy too. This is also normal for the high days.

This is all normal and will subside the next day or two.