Hello i'm 21 & 70 kgs. want to put down 20 kgs in 2 months time. i'm making light diet, two days a week-walking for 1 & 1/2 hr. 5 days of 1/2 hr badminton game. pls advice if anything more to be done.
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Thread: to lose 20 kgs in 2 months?
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04-06-2008, 05:51 PM #1hhhhGuest
to lose 20 kgs in 2 months?
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