So Im training for my first half marathon that will be in September, Im 21 years old, use to be very overweight, and I have lost over 70 pounds. I use to not be able to run a single mile, but now Im at about 10. Recently my left hip flexor has REALLY been bugging me when I run, and I dont know how to make it better or whats wrong with it. Its a sharp pain at the very top of my leg and right below my hip.
Any suggestions?
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