im quite thin and aim to get lean muscle but dont want to lose alot of weight?

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im quite thin and aim to get lean muscle but dont want to lose alot of weight?

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im quite thin and aim to get lean muscle but dont want to lose alot of weight?

12-10-2008, 08:58 PM

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im quite thin and aim to get lean muscle but dont want to lose alot of weight?

i want to be really well defined but also want to loose body fat without loosing alot of weight. I go to the gym 3 days a week lifting machine weights on a specific programme. Would i lose a lot of weight if i were to do more cardio and how much cardio?

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