I do 3.2 miles on my bike a day, run 1 mile, do 250 push ups crunches jumping jacks and 500 reps with my 10 pound dumbbells. i do leg lifts as well. will this help me get it fast?
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09-07-2008, 11:56 PM #1Junior Member
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I'm 13; i'm 5'2, 142 lbs i want a six pack.?
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